Intro
Discover the power of relaxation with Calm App for free. Learn 7 ways to utilize this popular meditation app without spending a dime. From sleep stories to breathing exercises, and guided meditations, find out how to reduce stress and anxiety with Calms free features, including meditation for beginners, relaxation techniques, and mindfulness exercises.
In today's fast-paced world, stress and anxiety have become an unfortunate norm for many of us. With the constant demands of work, social media, and personal life, it's easy to feel overwhelmed and struggle to find peace. That's where the Calm app comes in – a popular meditation and relaxation tool designed to help you unwind and find calm in the midst of chaos. While the app offers a subscription-based model, there are ways to use Calm for free. In this article, we'll explore seven ways to access Calm's features without breaking the bank.
1. Take Advantage of the Free Trial
Calm offers a 7-day free trial for new users, giving you access to its entire library of content, including meditation sessions, sleep stories, and relaxing music. This is a great opportunity to try out the app and see if it's right for you. During the trial period, you can explore the various features and decide whether you want to commit to a subscription.
What to Expect During the Free Trial
- Access to the entire Calm library, including meditation sessions, sleep stories, and relaxing music
- Ability to create a personalized meditation plan
- Access to the "Daily Calm" program, which provides a new meditation session each day
2. Use the Free Content on the Calm Website
While the Calm app requires a subscription for full access, the company's website offers a selection of free content, including meditation sessions, sleep stories, and relaxing music. You can access this content without creating an account or subscribing to the app.
What to Expect from the Free Website Content
- A selection of free meditation sessions, including sessions for stress, anxiety, and sleep
- Access to sleep stories and relaxing music
- A "Daily Calm" program, which provides a new meditation session each day
3. Download Free Calm Content from the App Store
The Calm app offers a selection of free content that can be downloaded from the App Store. This content includes meditation sessions, sleep stories, and relaxing music, and can be accessed without a subscription.
What to Expect from the Free App Store Content
- A selection of free meditation sessions, including sessions for stress, anxiety, and sleep
- Access to sleep stories and relaxing music
- Ability to download content for offline listening
4. Use Calm's Free Meditation Sessions on YouTube
Calm has a YouTube channel that offers a selection of free meditation sessions, sleep stories, and relaxing music. You can access this content without creating an account or subscribing to the app.
What to Expect from Calm's YouTube Channel
- A selection of free meditation sessions, including sessions for stress, anxiety, and sleep
- Access to sleep stories and relaxing music
- Ability to subscribe to the channel for new content notifications
5. Take Advantage of Calm's Partnerships and Collaborations
Calm partners with various companies and organizations to offer free content and promotions. For example, Calm has partnered with American Airlines to offer free meditation sessions to passengers. Keep an eye on Calm's social media channels and website for announcements about new partnerships and collaborations.
What to Expect from Calm's Partnerships and Collaborations
- Free content and promotions offered through partnerships with various companies and organizations
- Access to exclusive content and discounts
- Ability to try out Calm's features without committing to a subscription
6. Use Calm's Free Sleep Stories
Calm offers a selection of free sleep stories that can be accessed without a subscription. These stories are designed to help you relax and fall asleep, and feature soothing narration and calming music.
What to Expect from Calm's Free Sleep Stories
- A selection of free sleep stories, including stories for adults and children
- Soothing narration and calming music designed to help you relax and fall asleep
- Ability to download stories for offline listening
7. Look for Discounts and Promotions
Calm occasionally offers discounts and promotions for new and existing users. Keep an eye on the company's social media channels and website for announcements about new deals and discounts.
What to Expect from Calm's Discounts and Promotions
- Discounts on subscription plans and content purchases
- Free trials and promotions for new users
- Exclusive deals for students, seniors, and military personnel
Is Calm free to use?
+Calm offers a selection of free content, including meditation sessions, sleep stories, and relaxing music. However, full access to the app requires a subscription.
How do I access Calm's free content?
+You can access Calm's free content by visiting the company's website, downloading the app from the App Store, or subscribing to the Calm YouTube channel.
Can I use Calm without a subscription?
+Yes, you can use Calm without a subscription by accessing the company's free content, including meditation sessions, sleep stories, and relaxing music.
We hope this article has helped you discover new ways to use the Calm app for free. Whether you're looking to reduce stress and anxiety or simply want to improve your sleep, Calm's free content can be a valuable resource. Try out some of the methods we've discussed and see what works best for you. Happy relaxing!